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Explore a curated collection of book and podcast recommendations

Each resource is thoughtfully chosen to inspire wonder, deepen your connection with nature, and support your journey of self-discovery. Start exploring today.

River Rapids

Book Recommendations

Nature Fix
The Nature Fix
by Florence Williams

A fascinating exploration of how time in nature enhances our happiness, health, and creativity.

How to Meet a Forest
How to Meet a Forest
by Cayla Samano

A gentle guide to deepening your relationship with the forest through mindful presence.

Forest Therapy
The Nature Principle
by Richard Louv

An inspiring call to reconnect with nature for a healthier, more meaningful life.

Rock Scum

My Favorite Podcasts

Nature of Wellness
The Nature of Wellness

Exploring the intersection of nature, health, and mindfulness.

Forest Therapy
The Nature Connection Podcast

Stories and insights to deepen your bond with the natural world.

Brain on Nature
Brain on Nature

A personal journey into how nature heals and restores the mind.

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