Forest Therapy Walk
Sun, Jul 12
|Serenity Chapel
Join me for a complimentary Forest Therapy Walk in Cashiers. Slow down, wander gently, and reconnect with nature. Limited to 6 participants.
Time & Location
Jul 12, 2026, 1:00 PM – 4:00 PM
Serenity Chapel, 214 New Trillium Way Cashiers, NC 28717
Nature + Forest Therapy
Join me for a complimentary guided Forest Therapy walk and discover what becomes possible when we slow down and spend time with the natural world.
Forest Therapy (also known as Forest Bathing) is a gentle, research-supported practice inspired by the Japanese tradition of Shinrin-yoku, designed to help reduce stress, calm the nervous system, and deepen your connection with the natural world. This is not a hike or fitness walk... we move slowly, pause often, and allow ourselves time to notice, rest, and simply be.
Together, we’ll wander through the forest at an unhurried pace, engaging in gentle invitations that encourage curiosity, presence, and sensory connection with the land. There is no right or wrong way to participate, and nothing to accomplish. You are invited to arrive exactly as you are.
We'll close our time together with a simple tea gathering and an opportunity for quiet reflection before we part ways.