A  guided forest therapy walk  with Maven’s Forge is a slow, intentional journey designed to help you step out of the rush of daily life and into a more present, connected state of being. Guided by the rhythms of the forest, we follow a gentle, sensory-based path rather than a trail of achievement. The Flow of the Walk Arrival & Welcome We begin by gathering in a quiet space on the land. You’re invited to slow your breath, let your shoulders soften, and arrive fully in the pr

Maven  comes from the Yiddish word  meyvn  —  one who understands . A Maven not only understands but also possesses lived experience and wisdom gained from overcoming challenges and finding their way back home. Forge  means  to form or bring into being through effort  — to shape something enduring from what was once raw. It’s the hammer meeting the anvil, the moment when what was broken becomes something beautiful and strong. Together,  Maven’s Forge  is the sacred act of  un

Forest bathing isn’t just a relaxing activity, it’s also backed by science, proving that time spent in nature can dramatically improve...